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FITNESS ROUTINE +

Online Programs & Support Tools That Work!

Get fitness and nutrition programs crafted by experienced personal trainers delivered to the palm of your hand. 

"Inspired to help people through health & fitness"

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Fitness Routine +

With Fitness Routine Plus you will gain the confidence to follow through and see results in 90 days or less. Our progressive programs and support tools will help you help you build new habits and make sustainable lifestyle changes. It's like having a Personal Trainer but at a fraction of the cost!

PLUS Features

Fitness Routine Plus clients have access to our mobile app which includes specialized programs for multiple goals, full HD videos of each exercise, workout logging & history, results tracker, hardware integrations to third-party apps, and much more to support your goals.

Training Plans

Get access to multiple programs and workouts at your fingertips based on your goals, preferences, fitness level & equipment.

Calendar

Get push notifications, view your scheduled workouts, & get progress updates to help keep you on track.

Exercise Videos

Each exercise is demonstrated via HD videos. With a vast library, we are confident you will perfect your form.

Progress Photos

Capture important moments in your journey with front, side and back snaps. Update your progress photos & measurement.

Nutrition Plan

Nutrition plans with caloric and macronutrient recommendations, supplement guidance, & the ability to log your food.

Habit Tracker

We take a holistic approach by assigning habit reminders to support lifestyle & behavioral changes which promote long-term habits. 

Track & Log Workouts

Tracking & logging workouts on your phone or with your Apple Watch is easy in or out of the gym, even if you are off the grid!

Results Tracker

Stay on track or course-correct your routine by viewing your overall progress through the results tracker.

Support

In addition to step-by-step onboarding videos, you get 1-way in-app messaging and support to answer all your questions.

Hardware Integration

Sync to Apple Watch & other third-party apps, keeping you posted on workouts, nutrition, targets, progress, and more.

Exercise History

View your progress through your exercise history. Not just your personal best but ALL exercise history.

Personal Bests

Stay motivated and encouraged with client badges when you hit personal bests. Share with family and friends! 

How it Works (FR+)

How YOUr MEMBERSHIP PLAN works

Using a Smartphone

Onbording

Upon signing up you will receive an email with login instructions, a questionnaire, and comprehensive onboarding videos.  Our support staff is always available to discuss your membership and answer any questions you may have.  

Workout Program

You will have access to multiple training and nutrition programs crafted by experts that are designed for your goals and current fitness level. Train independently or with a friend from home, outdoors, or at your preferred gym. We take the guesswork out of getting you results. 

Before Workout
Calorie Count

Nutrition Plan

We will provide a nutritional plan & guidance with caloric and macronutrient breakdown for your goal, sample meal plans, supplement guidance, and the ability to log food via our app or by syncing your MyFitnessPal account. We recommend each member keep a food log to understand their dietary habits and make positive changes that are specific to how they eat.

iOS/android app

You'll have access to your workouts directly on any of your mobile devices where you can view HD videos and descriptions of each exercise, log workouts and see your exercise history, review your nutrition plan, have the ability to sync with multiple wearable third-party apps, and much more. 

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apple watch  

Coaching on your wrist. Sync and start your custom-scheduled workout in just one click. See exercise info, use the built-in timer, log and view your history, and easily replace workouts. Logging and tracking your workout with Apple Watch just got a whole lot better, easier, and smoother.

Support

.After the initial setup, you get all the tracking capabilities and accountability features within our Fitness Routine app, such as tracking progress, 1-way pre-built messaging from your trainer, weekly check-ins, and email support to answer all your questions.

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More than fitness

As part of building an overall healthier lifestyle, supporting behavioral changes that form long-term habits, and gaining a more holistic view of your progress, our plans include habit reminders such as water intake, sleep goals, intake of specific foods, and meditation sessions to name a few. 

take action

You have to be motivated but most importantly you MUST be consistent to get the most out of your plan. Without the benefit of meeting with a personal trainer, you will need to be dedicated, disciplined, and focused. Ready to start a Fitness Routine that works? All that's left to do is for you to take ACTION, put in the work, stay consistent, and watch the results come in each month!

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identify your goal and Choose Your Plan

No matter what your goal or starting point, our programs will help get you there faster while keeping you safe.

GET STARTED

Online Shopping

Choose

First, enroll through our fast and secure checkout. Then you will receive a link to activate your account and download our app.

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complete

Second, you will be prompted to complete your profile, a questionnaire to establish your starting point, and a quick onboard.

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Get Started

Third, after your profile, questionnaire, and onboarding are completed, you will have access to your blueprint for success.

Get Started (FR+)

Our Programs Start to Work, When You DO!

FITNESS ROUTINE PLUS PLANS

CHOOSE THE PLAN THAT BEST SUITS YOU

  • Monthly Plus

    39$
    Every month
    $39 billed every month
     
  • Quarterly Plus

    99$
    Every 3 months
    $33/month
     
  • Annual Plus

    312$
    Every year
    $26/month
     

You can cancel auto-renewal at any time. See Term & Conditions for more details.

Seeking more assistance, accountability, or a customized plan? Learn more about working with an online or in-person Certified Personal Trainer by

clicking HERE >

still need more info?

Book A FREE Inquiry Call or View Our FAQ

We can guarantee that you'll receive first-class programs and superior service that will give you all the tools that you need to achieve more. To help you decide if Fitness Routine Plus is right for you, we would be happy to chat on a video or phone call and answer any questions you have. There is NO pressure or obligation to enroll by inquiring.

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